First Yoga Class Free on Wednesday Nights
Join our newest teacher, Lauren Blackham, for your first class free. Lauren offers a Level 1 class at 5:45pm on Wednesday. Just show up 15 minutes early to register and try your first class at Sunset Yoga Center. This is an ongoing class, join at any time.
First class free is valid only at the Wednesday 5:45pm class and only for students new to Sunset Yoga Center.
Lauren discovered yoga in 2004 and continues to practice for the physical health, mental quiet, and self discovery that the practice brings. She began preparing for Iyengar Yoga certification in 2013 under the instruction of her mentor Heather Haxo Phillips in Oakland, CA. Lauren moved to Portland in the fall of 2015 to begin naturopathic medical school at the National College of Natural Medicine. In the midst of her studies she finds her yoga practice ever more essential to keep her mind and body balanced, and she teaches a weekly class to her colleagues and the faculty and staff at her school. She continues to study with Heather Haxo and now with Nina and plans to go up for assessment in 2016. Lauren is happy to find a community of fellow Iyengar yoga practitioners in Portland and looks forward to getting to know the students and teachers at Sunset Yoga Center.