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Beginners Yoga

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Beginners Yoga
Advanced yoga

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Advanced yoga
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First Impressions

First Impressions By David Berson I am fascinated by the ability of the body to remember sensations, seek them out, and evolve them into natural responses. When you learn a new physical activity ... [Read On...]

Supta Baddha Konasana

Winter Solstice Restorative Yoga Workshop

Winter Solstice Restorative Yoga Workshop With Amy Duncan Two Choices - 12/18 4-6pm or 12/21 6-8pm Amy's popular Winter Solstice Restorative Yoga Workshop will be offered on December 18 and ... [Read On...]