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Yoga for Core Strength – Boat Pose Workshop

Yoga for Core Strength - Boat Pose Workshop with Julie Burtis, Doctor of Physical Therapy Saturday June 11th, 11am- 1pm, $25 Paripurna Navasana, or full boat pose, is a challenging asana that ... [Read On...]

fish

Patient Observation in Yoga

Patient Observation in Yoga by David Berson On the first day of ninth grade my teacher read a story about a student assigned to examine a fish ... [Read On...]