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Beginners Yoga

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Beginners Yoga
Advanced yoga

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Advanced yoga
gen pose 3

New Fall Schedule 2014

Join us this fall for classes as we add several new classes to the schedule. New Fall Schedule 2014 Here are the additions and changes for September: New class! Tuesday evenings 7:30 - 9:00pm - ... [Read On...]

Students use exercise ball to strengthen their core.

Core Strength Stability Class

Core Strength Stability Class Julie Burtis, DPT, will offer a level 1 core stability class this fall.   The class will be eight weeks long and begin on September 18th. Class size is kept small to ... [Read On...]