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Yoga and Hyperextension of the Knee

Yoga and Hyperextension of the Knee With Nuvana Zarthoshtimanesh Saturday January 31st, 11am – 1pm Do you feel a strain on your knees while you do your asanas (yoga poses)? Does the tightness and ... [Read On...]

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Nina Pileggi passes Iyengar Yoga Assessment

Nina Pilegg passes Iyengar Yoga Assessment I am happy to announce that I passed my Iyengar Yoga Intermediate Junior III assessment this past weekend. Thank you to the Sunset Yoga Center community ... [Read On...]