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Beginners Yoga

New to Yoga?

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Beginners Yoga
Advanced yoga

Take your practice to the next level.

Experienced yogis will find dedicated instructors with deep-seated knowledge.Click to find your level...

Advanced yoga

Self-Myofascial Release

Self-Myofascial Release Class with Julie Burtis, Physical Therapist Saturday, November 7, 2015 12 to 2 pm, $30 Feeling tight?  In this workshop, participants will learn how to use foam rollers and ... [Read On...]


Restorative Yoga and Pranayama

Restorative Yoga and Pranayama Four Week Series With Karin Brown Four Mondays starting October 26th This four week series will explore the benefits of doing restorative yoga poses and pranayama in ... [Read On...]