Sunset Yoga Center | Portland OR
Yoga Classes Workshops Events Retreats
Join us anytime for yoga classes. We offer Iyengar Yoga classes for all ability levels plus back care classes workshops, community events and retreats. We also offer private lessons. Our teachers are experienced, committed yoga practitioners, ready to start you on your yoga journey. Find out more...
- May 22, 2013 12:00 pmWed: Level 1 Nina
- May 22, 2013 5:45 pmWed: Level 1 Karin
- May 23, 2013 9:30 amThur: level 1 Cindy
- May 25, 2013 9:15 amSat: Level 1 Barb
- May 27, 2013 9:30 amMon: Level 1 Karin
- May 28, 2013 8:30 amTue: Level 1 Nuvana
- May 28, 2013 7:30 pmTue: Level 1 Lisa
AEC v1.0.4
Join Nina and a small group of yoga students for a weekend getaway at Sandy Crinklaw’s Coastal Mountain Sport Haus, located near Mist, Oregon. All levels of students are welcome to join us at the retreat. The Friday through Sunday retreat includes six delicious meals, eight hours of yoga instruction and lodging. Find out more...
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We welcome experienced yoga students to Sunset Yoga Center. Iyengar Yoga classes can help you refine your alignment and knowledge of the poses and learn how to use yoga props safely and effectively. Our teachers care about each student and are highly trained to work with the body you have today. Find out more...
Iyengar Yoga students wishing to deepen their practice or train to become Iyengar Yoga teachers can apply for the Apprentice Program. The apprenticeship program is meant to provide Iyengar Yoga students with an opportunity to prepare to teach or to deepen their teaching skills. Find out more...
Yoga can develop your strength, flexibility and balance, all important elements of physical health. The regular practice of yoga can bring clarity of mind, relaxation and confidence to people of all ages and ability levels. Iyengar Yoga is a life-long practice for all ages. Iyengar Yoga can help prevent osteoporosis. Find out more...
Iyengar Yoga Conference and Convention
I have just returned from attending the Iyengar Yoga Conference and Convention. The conference was open to all comers, while the convention was for Iyengar Yoga teachers. Over six days, we ... [Read On...]
Urdhva Mukha Svasana – Upward Dog Pose with blocks
Urdhva Mukha Svasana (Upward Dog Pose) is one of the first backward extension yoga poses taught. It can be a difficult pose, even for more experienced yogis as the upper back needs to open, while the ... [Read On...]