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Beginners Yoga

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Advanced yoga

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Concentration, Meditation and Absorption

Concentration, Meditation and Absorption I have been studying the third chapter of the Yoga Sutras known as the Vibhuti Pada . This chapter begins by defining concentration, meditation and absorption ... [Read On...]

Nina and friends at the party

Sunset Yoga Center 14th Anniversary Party – May 18

Sunset Yoga Center 14th Anniversary Party and Bon Voyage to Nuvana Sunday May 18th Join us as we thank you for being a part of the Sunset Yoga Center Community.   Our party has two parts, a free ... [Read On...]