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Beginners Yoga

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Beginners Yoga
Advanced yoga

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Advanced yoga
East of Crown Point

Experiencing Compassion

Experiencing Compassion in our Daily Lives: Living with Tenderness, Fierceness, and Wisdom An 8-week skills-development course with Kim Voyle, Ph.D. Eight Saturdays beginning April ... [Read On...]


Restorative Yoga and Pranayama

Restorative Yoga and Pranayama Four week Series With Karin Brown This four week series will explore the benefits of doing restorative yoga poses and pranayama in quieting the mind, body, & soul. ... [Read On...]